Elaine Caswell Therapy

Humanistic counselling offers a client-centered approach that places importance on the individual’s inherent capacity for growth and development.

Unlike psychodynamic counselling, humanistic counselling emphasises the holistic nature of human beings, valuing authenticity, self-awareness, and personal responsibility.

Through empathetic listening, genuine dialogue, and collaborative goal-setting, you are empowered to tap into your inner resources, cultivate self-understanding, and guided on a journey of self-discovery and personal transformation.

£50 per 50 minute session.